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J. Waters
Jul 20, 20237 min read
Discovering the Healing Power of Rosemary
Herbalism is an ancient practice with a long history of healing and health. Rosemary (Rosmarinus officinalis) is one of the oldest...
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J. Waters
Jul 20, 20232 min read
Indulge in Bliss: Luxurious Rosemary Massage Balm!
This homemade rosemary massage balm combines the soothing properties of rosemary with nourishing oils to create a skin-nurturing and...
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J. Waters
Jun 22, 20235 min read
The Golden Herb: Calendula
Flowers ready for harvest
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J. Waters
Feb 1, 20236 min read
Exploring the Rich History of African American Herbalism
My goal with this post isn't to sum up those 400 years of survival in a 5 min blog post, I could write an entire novel and I still feel...
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J. Waters
Sep 16, 20225 min read
Not Your Average Curry, Turmeric
When many people hear the word turmeric (Curcuma longa) they immediately think of curry powder, which is a component of the mix but not...
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J. Waters
Sep 22, 20204 min read
Sacral Chakra
Svadhisthana Svadhisthana also known as the Second/ Sacral Chakra is your passion and pleasure centre. While the Root chakra is satisfied...
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J. Waters
Mar 19, 20194 min read
Super Worm Moon & Spring Equinox
This year sister Luna is pulling all of the stops and giving all of the smoke. This is quite a special moon as it's not just a super moon...
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J. Waters
Feb 15, 20193 min read
Rules of Engagement: Self-care
I know I know, there simply over a million plus hashtags using the "buzz word", Self-care. You might wonder what all of the hype is about...
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